My style of counseling involves a whole-person approach, integrating mind, body, and spirit. While bringing awareness to the interplay between these parts a person can expect to expand their understanding, of the way they exist in the world and how relationships impact their overall satisfaction. Every person can recognize the patterns that are not working and effectively work to remedy those patterns over time. Change is possible through specific reflection and processing. With greater awareness, a person can start making choices that ultimately serve their end goals in life.

I believe that the client-therapist relationship is foundational to the success of your treatment and I take your overall satisfaction seriously. I work with adults and children as a solution-focused/ existential therapist. I also work with chronic pain, reproductive health, women's health, and infertility as well as LGBTQ2+. I also focus heavily on the parent-child relationship and family systems work. I have training in many parenting and discipline practices that have effectively helped manage challenging behaviors as well as address parenting snafus.  

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